SHANTI ATLANTA
Holistic Health Lifestyle Tips
For the Body, Mind and Spirit
Health Plus Lifestyle. Preserving The Environment.
Keep Earth Healthy. Be healthier & BECOME YOUR OWN HEALTH EXPERT!

Nature is Healing

Nature is Healing
 

 

 

Nature is healing to the spirit and great for health. Spend time with nature and your spirit will rejoice!

Click on the pictures to enlarge them
 

I’m a nature photographer. Last week I visited Black Rock Mountain¬†located in Mountain City, GA to take pictures of insects and mountains. It rained the first couple of […]


Coconut Oil Health Benefits

Coconut Oil Health Benefits
 

Coconut Oil Health Benefits. A popular remedy for healthy, strong hair among Indian women, coconut oil is believed to offer numerous other benefits. Coconut is a nutritious wonder food whose oil is used widely in cooking as an alternative to unhealthy hydrogenated fats.

Although coconut oil is classified saturated fat, its composition […]


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Alternative Treatments for Allergies and Digestion Problems

Alternative Treatments for Allergies and Digestion Problems
 

Alternative Treatments for Allergies and Digestion Problems. I recently met a woman with digestion and allergy problems. She suffered from frequent sinus colds, gas, bloating, acid reflux, and infrequent bowel movements.

 
Maybe Cutting Out Milk and Cheese Will Help
 

 

I told the woman that a good alternative treatment […]


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Natural Remedies for Common Conditions

Natural Remedies for Common Conditions

Natural Remedies for Common Conditions. From unsightly dandruff to crippling headaches, it seems like there is always some kind of ailment that might be plaguing us. We either suffer with the discomfort or plead with the medical system for help, but the truth is that doctors often prescribe one medication […]


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