SHANTI ATLANTA
Holistic Health Lifestyle Tips
For the Body, Mind and Spirit
Health Plus Lifestyle. Preserving The Environment.
Keep Earth Healthy. Be healthier & BECOME YOUR OWN HEALTH EXPERT!

Meditation for Health

Meditation for Health
 

Meditation for health is a part of lot of people’s lives.  Mediation is becoming well-known in many places including homes, fitness centers, recovery facilities, and many more places as well.

These techniques are used to help one relax their mind so they can rejuvenate themselves.

How does someone meditate?

There are a variety of ways […]


Healing the Body with the Mind Part 1

Healing the Body with the Mind
 

 

Healing the body with the mind. Eating right and exercising are great for your health, but there’s an even more important aspect of your life that doesn’t have to do with anything you can “physically” do.

No building bridges or tearing down walls. No manipulating, no moving, no searching for […]


  • Mental Illness Alternative Health Treatment Plan From Naturopathic Doctor Part 3
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    Mental Illness Alternative Health Treatment Plan From Naturopathic Doctor Part 3

Mental Illness Alternative Health Treatment Plan From Naturopathic Doctor Part 3

 

 

 
Mental Illness Alternative Health Treatment Plan From Naturopathic Doctor Part 3
 

 

 

This is Part 3 of a story that outlines an alternative health mental illness treatment plan. Please read Part 1 and Part 2 about my friend Stacy’s experience with bipolar and anxiety mental illness. Part 1 is about Stacy’s stay in a mental illness treatment […]