SHANTI ATLANTA
Holistic Health Lifestyle Tips
For the Body, Mind and Spirit
Health Plus Lifestyle. Preserving The Environment.
Keep Earth Healthy. Be healthier & BECOME YOUR OWN HEALTH EXPERT!

My Beef with Vegetarians and Food Combining for Good Health

My Beef with Vegetarians and Food Combining for Good Health 
My beef with vegetarians is not exactly what you think  🙂 Read further for details about this and some great info about food combining for good health. A few readers emailed wanting to know the best way to eat. I’m happy to share my regular […]


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Fruits That Heal

Fruits That Heal
Fruits that heal are plentiful. Everybody knows the importance of eating fruits. But, how many of you know that eating fruit by itself on an empty stomach is best for digestion?

Former spouses, Harvey and Marilyn Diamond outline this practice in their book: Fit for Life

Your body accumulates toxins because of unhealthy eating habits […]


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