SHANTI ATLANTA
Holistic Health Lifestyle Tips
For the Body, Mind and Spirit
Health Plus Lifestyle. Preserving The Environment.
Keep Earth Healthy. Be healthier & BECOME YOUR OWN HEALTH EXPERT!

Health Awareness Week Meditation Benefits

Health Awareness Week

 

Health Awareness Week. Every day this week, I will be highlighting some helpful health tips to incorporate into your healthy lifestyle. Yesterday, I talked about physical fitness. Click here to read. Wednesday will have a blog round-up post featuring some of the top health, wellness, and food experts.  Today it’s time to […]


By |Mind Connection, Nature, Outdoors, Spiritual Connection|Comments Off on Health Awareness Week Meditation Benefits|

Health Awareness Week Jump Rope Workout

Health Awareness Week. Jump Rope Workout. Monday Day 1
 

 

Health Awareness week. Yes, it’s that time! Every day this week, I will be highlighting some helpful health tips to incorporate into your healthy lifestyle. On Wednesday, I’m excited to have a blog round-up post featuring some of the top health, wellness, and food experts.  So […]


By |Fitness|Comments Off on Health Awareness Week Jump Rope Workout|