SHANTI ATLANTA
Holistic Health Lifestyle Tips
For the Body, Mind and Spirit
Health Plus Lifestyle. Preserving The Environment.
Keep Earth Healthy. Be healthier & BECOME YOUR OWN HEALTH EXPERT!

Health Awareness Week Health Tips

Health Awareness Week Health Tips 
 

Health Awareness Week. Day 4. Every day this week, I will be highlighting some helpful health tips to incorporate into your healthy lifestyle. Monday, I talked about jumping rope physical fitness. Tuesday, I talked about meditation. Wednesday, I covered juicing for improved health.

Today is a big blog round-up post day!!! I […]


Health Awareness Week Meditation Benefits

Health Awareness Week

 

Health Awareness Week. Every day this week, I will be highlighting some helpful health tips to incorporate into your healthy lifestyle. Yesterday, I talked about physical fitness. Click here to read. Wednesday will have a blog round-up post featuring some of the top health, wellness, and food experts.  Today it’s time to […]


By |Mind Connection, Nature, Outdoors, Spiritual Connection|Comments Off on Health Awareness Week Meditation Benefits|

Health Awareness Week Jump Rope Workout

Health Awareness Week. Jump Rope Workout. Monday Day 1
 

 

Health Awareness week. Yes, it’s that time! Every day this week, I will be highlighting some helpful health tips to incorporate into your healthy lifestyle. On Wednesday, I’m excited to have a blog round-up post featuring some of the top health, wellness, and food experts.  So […]


By |Fitness|Comments Off on Health Awareness Week Jump Rope Workout|
  • Yvonne Pierre Show Interview with Health Plus LifeStyle Part 2
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    Yvonne Pierre Show Interview with Health Plus Lifestyle Part 2

Yvonne Pierre Show Interview with Health Plus Lifestyle Part 2

Yvonne Pierre Show Interview with Health Plus Style Part 2
Hi Everyone! In case you missed my interview on the Yvonne Pierre Show, the full one hour interview along with clips parts 3 and  4 are below.  I discussed many different things dealing with alternative health. Thanks to my good friend Yvonne Pierre for interviewing me! Clips […]


By |Food, Mind Connection, Spiritual Connection|Comments Off on Yvonne Pierre Show Interview with Health Plus Lifestyle Part 2|