SHANTI ATLANTA
Holistic Health Lifestyle Tips
For the Body, Mind and Spirit
Health Plus Lifestyle. Preserving The Environment.
Keep Earth Healthy. Be healthier & BECOME YOUR OWN HEALTH EXPERT!

Get Healthy With a Spring Greens Detox

Get Healthy With a Spring Greens Detox
 

Get Healthy With a Spring Greens Detox. I was up early spring grazing my goats yesterday, my neighbors don’t mind if we borrow their upper field.  It was great to enjoy the late afternoon sun for a change. As anyone in the New England region knows winter has […]


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Meditation for Health

Meditation for Health
 

Meditation for health is a part of lot of people’s lives.  Mediation is becoming well-known in many places including homes, fitness centers, recovery facilities, and many more places as well.

These techniques are used to help one relax their mind so they can rejuvenate themselves.

How does someone meditate?

There are a variety of ways […]


Healing the Body with the Mind Part 1

Healing the Body with the Mind
 

 

Healing the body with the mind. Eating right and exercising are great for your health, but there’s an even more important aspect of your life that doesn’t have to do with anything you can “physically” do.

No building bridges or tearing down walls. No manipulating, no moving, no searching for […]


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Better Health Naturally With Herbal Remedies

Better Health Naturally With Herbal Remedies.
 

Better Health Naturally With Herbal Remedies. The use of plants as medicine is an old practice that is still popular today. Many herbal remedies are safe and effective when used on their own or alongside conventional medications. Extracted from leaves, roots, berries or barks of plants, herbs contain active […]


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