SHANTI ATLANTA
Holistic Health Lifestyle Tips
For the Body, Mind and Spirit
Health Plus Lifestyle. Preserving The Environment.
Keep Earth Healthy. Be healthier & BECOME YOUR OWN HEALTH EXPERT!

Healing the Body with the Mind Part 2

Healing the Body with the Mind part 2

Healing the Body with the Mind. This is part 2 of an article on healing the body with the mind.  Check out part 1. The mind is essential to overall health and tranquility.

Let’s continue with the discussion on how to train mind.

Tapping into Your Energy

Start noticing where […]


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Meditation for Health

Meditation for Health
 

Meditation for health is a part of lot of people’s lives.  Mediation is becoming well-known in many places including homes, fitness centers, recovery facilities, and many more places as well.

These techniques are used to help one relax their mind so they can rejuvenate themselves.

How does someone meditate?

There are a variety of ways […]


Healing the Body with the Mind Part 1

Healing the Body with the Mind
 

 

Healing the body with the mind. Eating right and exercising are great for your health, but there’s an even more important aspect of your life that doesn’t have to do with anything you can “physically” do.

No building bridges or tearing down walls. No manipulating, no moving, no searching for […]


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Nature is Healing

Nature is Healing
 

 

 

Nature is healing to the spirit and great for health. Spend time with nature and your spirit will rejoice!

Click on the pictures to enlarge them
 

I’m a nature photographer. Last week I visited Black Rock Mountain located in Mountain City, GA to take pictures of insects and mountains. It rained the first couple of […]