SHANTI ATLANTA
Holistic Health Lifestyle Tips
For the Body, Mind and Spirit
Health Plus Lifestyle. Preserving The Environment.
Keep Earth Healthy. Be healthier & BECOME YOUR OWN HEALTH EXPERT!

Better Health Naturally With Herbal Remedies

Better Health Naturally With Herbal Remedies.
 

Better Health Naturally With Herbal Remedies. The use of plants as medicine is an old practice that is still popular today. Many herbal remedies are safe and effective when used on their own or alongside conventional medications. Extracted from leaves, roots, berries or barks of plants, herbs contain active […]


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Nature is Healing

Nature is Healing
 

 

 

Nature is healing to the spirit and great for health. Spend time with nature and your spirit will rejoice!

Click on the pictures to enlarge them
 

I’m a nature photographer. Last week I visited Black Rock Mountain located in Mountain City, GA to take pictures of insects and mountains. It rained the first couple of […]


Coconut Oil Health Benefits

Coconut Oil Health Benefits
 

Coconut Oil Health Benefits. A popular remedy for healthy, strong hair among Indian women, coconut oil is believed to offer numerous other benefits. Coconut is a nutritious wonder food whose oil is used widely in cooking as an alternative to unhealthy hydrogenated fats.

Although coconut oil is classified saturated fat, its composition […]


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Alternative Treatments for Allergies and Digestion Problems

Alternative Treatments for Allergies and Digestion Problems
 

Alternative Treatments for Allergies and Digestion Problems. I recently met a woman with digestion and allergy problems. She suffered from frequent sinus colds, gas, bloating, acid reflux, and infrequent bowel movements.

 
Maybe Cutting Out Milk and Cheese Will Help
 

 

I told the woman that a good alternative treatment […]


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